Make 2011 the year to improve your oral health

Many folks in Idaho Falls consider the beginning of a new year a time to not only reflect on the year that was, but also to set personal goals for the upcoming year. How are you planning to improve your health and happiness in 2011? Dr. Higham and our team recommend that you make a New Year’s resolution to benefit your oral health!

It is important that New Year’s resolutions are reasonable and attainable, and that they improve your overall quality of life—for example, did you know that flossing every day is the very best way to prevent periodontal, or gum, disease? Using a straw when drinking sugary beverages can also help prevent cavities. There are many small steps that you can take to prevent cavities, oral infections and bad breath.

Be sure to give us a call if you need a few suggestions on ways to improve your oral health, or visit this helpful article from our friends at the Academy of General Dentistry (AGD). After all, your oral health is about more than just a beautiful smile.

Happy New Year!

-Your friends at Just 4 KiDDS

Safety first this winter! From Dr. Higham

Winter is officially here, and with it comes not only the holiday season, but also sometimes unpredictable and inclement weather. This week, Dr. Higham and our team would like to share a few winter safety tips that we found on the American Academy of Pediatric Dentistry website. These tips include everything from what to wear outdoors to tips for winter snow sports. Enjoy!

• Older babies and young children should generally be dressed in one more layer of clothing than an adult would wear in the same conditions
• Several thin clothing layers will keep an infant or child dry and warm. Warm boots, gloves, mittens, and a hat are necessities!
• A cold air humidifier, saline nose drops, and petrolatum will help a child that suffers from winter nosebleeds.
• It is important for children to wash their hands frequently, and to use the bend of their elbow if they need to sneeze or cough to prevent the spread of colds and flu.
• Never ski or snowboard alone. Adults should supervise young children participating in winter sports.
• When sledding, it is preferable to separate young children from older children, and to avoid crowded areas.
• The AAP recommends that children under age 16 not operate snowmobiles and that children under age 6 never ride on snowmobiles.

We hope that these tips help keep you and your loved ones stay safe and sound this winter season. Please give us a call if you have any questions, or if you would like to schedule your next appointment at Just 4 KiDDS.

Helpful tips to ease your fear of visiting the Dentist

Do you find yourself feeling increasingly nervous the closer you get to your next Dental appointment? Just 4 KiDDS understands that many people feel this way and we would like to provide some tips to help you feel more comfortable on your next visit.

Understand that you are not alone
There are many people out there that are afraid of visiting the dentist for various reasons.

Identify your fears
Sit down and write down everything that makes you nervous about going to the dentist. Once you have them written down, scan your list and think about some ways you might be able to overcome them.

Discuss your fears with your Doctor
After making a list, bring it in or simply remember what you wrote down and talk about them with your doctor. Just 4 KiDDS takes these issues very seriously and by discussing any reservations or concerns with you, we can work toward providing a more comfortable dental experience.

Avoiding dental treatment will only increase your fears
By avoiding dental treatment you run the risk of requiring more serious dental treatment. By regularly visiting the dentist, you will rest easier knowing that you are keeping your teeth healthy.

Dr. Higham hopes that you find these tips useful. Feel free to call our office with and questions or concerns you might have.

Why do you choose Just 4 KiDDS?

From your very first visit to Just 4 KiDDS our doctor and team strive to provide superior treatment in a pleasant, friendly atmosphere. Have you had a great experience at our office?

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Thank you,

The team at Just 4 KiDDS